Taoist Elixir Method Qigong with Master in Residence, Terry Dunn

Taoist Elixir Method Qigong with Master in Residence, Terry Dunn

Your Price: $270.00
Seats Still Available
Course Number:WKS 3301 E1

Date:

10 meetings, Sundays, 10/15 - 12/17/17

Time:

1:30 - 3:00pm

Room:

Eastover Estate and Retreat Center, 430 East Street, Lenox, MA 01240

Instructor:

Master in Residence, Terry Dunn
The Taoist Method, or Tao Pai Basic 31 Meditations, collectively called "Cloud Hands" was created in the ninth century during China's Tang Dynasty, and is an authentic monastic Qigong system that promotes strong health and vitality and cultivates internal energy (Qi) for self-healing, vitality, and to empower martial and healing art to super-normal levels. Master Terry Dunn will teach the entire system - 15 standing moving meditations and 16 seated meditations, 13 of which involve gentle upper body movements.  Good for all ages and excellent for athletes, the "TTP-31" is easier than Tai Chi.

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