Never Say Diet Again & Why

Never Say Diet Again & Why

Your Price: $25.00
Seats Still Available
Course Number:WKS-SU18 2084 E1

Date:

1 meeting, Wed., 06/20

Time:

2pm-4pm

Room:

Location: Hawthorne Hall, Room 109, BCC's Main Campus, Pittsfield, MA

Instructor:

Instructor: Myla Blum, Consultant
A totally different perspective on weight control. Understanding 'default modes' and how they continue to control your eating patterns including emotional eating, comfort foods, guilt and many other 'triggers.' Easy tools and techniques, handouts. CDs on Weight Control available for purchase.

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