Handling the Holidays

Your Price: $25.00
Course Number:Fall 2023 2097

1 meeting, Wednesday, 11/15

6 - 7pm

BCC Main Campus, F102

Janet Forest, Life Coach
Are you starting to get a little anxious about the approaching holiday season? Are you feeling overwhelmed by the thought of all the socializing and traveling you'll be doing?  In this workshop, you will learn tips and strategies for taking care of yourself this holiday season. We will discuss the importance of paying attention to your needs and limits; setting boundaries with friends and family; and coming up with a plan to minimize stress and get through the holidays in one piece.