Food As Medicine

Food As Medicine

Your Price: $260.00
Seats Still Available
Course Number:WKS-FA18 3309 E1

Date:

8 meetings, Mon., 10/08-11/26

Time:

6pm-7:30pm

Room:

Eastover Estate & Retreat, 430 East Street, Lenox, MA

Instructor:

Bettina Zumdick, Edward Esko and Alex Jack
This series of classes will explore the role that diet plays in the prevention and relief of chronic disease and common conditions and in the maintenance of optimal health and well-being. Combining holistic paradigms, cutting edge scientific and medical research, and personal experience as dietary counselors and teachers, the instructors will present students with a compass to evaluate dietary trends and nutritional advice and help make better personal choices. The instructors are directors of Planetary Health, Inc., a nonprofit based in the Berkshires that sponsors the Amberwaves network to protect the food supply from genetic engineering, climate change, and other threats. They are also developing a plant-based intervention study with medical researchers in Boston and New York.

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