Chinese Acupressure for Good Health, Illness Prevention and Longevity

Chinese Acupressure for Good Health, Illness Prevention and Longevity

Your Price: $270.00
Seats Still Available
Course Number:WKS-SP18 3306 E1

Date:

10 meetings, Thurs., 02/22-04/26

Time:

12:15pm-1:45pm

Room:

Location: Eastover Estate & Retreat, 430 East Street, Lenox, MA

Instructor:

Instructor: Vera Guan Childers
In this 10-week class, you will learn the following techniques in a comfortable, relaxed atmosphere: 
1)Daily exercises to improve circulation, flexibility and well-being; help prevent stroke, heart disease, Alzheimer's, Parkinson's, headaches, cataracts, glaucoma, hearing impairments, sinus problems, gum infections, asthma, arthritis, and many other health problems. 
2)Whole body self-massage using acupressure points, for treating illness and stimulating your Chi energy. 
3) Qigong breathing techniques.

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