Beginners Tai Chi

Beginners Tai Chi

Your Price: $75.00
Seats Still Available
Course Number:SP19-WKS 732 E1

Date:

5 meetings, Wed., 04/24-05/22

Time:

1pm-2:30pm

Room:

Hawthorne Hall, Room 205, BCC's Main Campus, Pittsfield

Instructor:

Carol Pedigree, Consultant
We will learn a simplified version of Tai Chi for beginners. We will learn how to mix earth and heaven's energy bringing this energy into the body's cellular structure. This exercise will enhance your physical health by relaxing your body and bringing healing energy into areas which are constricted, inflamed or in pain. Loose, comfortable clothing is recommended.

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