Beginners T'ai Chi

Beginners T'ai Chi

Your Price: $65.00
Seats Still Available
Course Number:WKS-FA17 732 E1

Date:

5 meetings, Tues., 09/19-10/17,

Time:

3pm-4pm

Room:

Location: Susan B. Anthony, Room 127a (Rear of the Student Lounge), BCC's Main Campus, Pittsfield

Instructor:

Instructor: Carol Pedigree, Consultant
Developed in ancient China and practiced worldwide, T'ai Chi encourages the free flow of the universal life force (Chi) through the body. Benefits include enhanced immune system, reduced stress, better balance and peace of mind. Meditation techniques will be discussed and practiced. Loose, comfortable clothing is recommended.

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